Cacao & Embodied Movement Meditation

Beskrivning av tjänsten

You are invited to join us this magical December evening to celebrate the marking of the Winter Solstice. As the season of darkness approaches we turn inward, into the heart, to illuminate our inner light. Guided by the heart warming medicine of mama cacao we will gather to fully embody our inner nature trough a transformative movement-meditation class - designed to deepen connection with our body, intouision and divine power. Experience the magic of transforming emotions through the physical body, your ability to thrive and to fully embrace the natural flow of life. You will be part of a journey to reawaken your inner wisdom, light and freedom in beautiful and safe surroundings. What to expect - Winter Solstice Earth Altar Ceremony - A warm mug of Heart warming Cacao - Embodied Meditation (Somatic Movement Journey) & Healing Music - Sacred Silence, Integration & Deep rest Please bring with you: - Comfortable clothes for movement meditation journey, e.g. your favorite cozy pants, yoga tights or similar. - Drinking bottle - Yoga mat (or borrow from us) - Journal and pen - Wool socks and wool sweater/kimono or similar for nourishing restorative practice and deep rest The event can be held in Swedish upon request Warmly welcome, looking forward to meeting you in circle soon ✨ With love and heart ♡ Pernille More about Pernille at www.bohoglowyoga.com @bohoglow_yoga IMPORTANT TO KEEP IN MIND: This event is not suitable for those who have epilepsy, any kind of heart disease, high blood pressure or are pregnant.