Breathing Heart Weekend Retreat with Sarah & Jennie

For a transformative weekend we will together walk on the path back to our true self, back into our heart. We will take you on a journey where you will visit the place within you which holds the answers to every question you have jet completed. We will guide you through the process where you will get to see yourself; your thoughts, emotions, behaviors, beliefs and perception from different angles. Dissolving everything you are not, releasing what you no longer need to carry. Finding your unique rhythm, melting into your body while re-connecting to each other and our power in a sacred sharing of this journey.

Every single part of this weekend is a specific medicine for you on the journey we are taking you on. We will enter into cacao ceremony, kundalini activation transmission, breathwork, embodied tantra, non-duality exercises, hypnosis, ecstatic dance and deep sharing circles. You will be held and guided through this whole journey.

Both days will be from 13:00-19:00 and there will be a raw vegan meal served. The time before the retreat starts at 13:00 we ask you to interact as little as possible with people and if possible be quiet, spend time in nature as well as put pen to paper. You do not need any previous experience to enter on this wekkend, the only thing you need is a desire to open your heart further and meet yourself.

Come as you are, and we will take this journey with you.

PREPARATION BEFORE THE EVENT

•Eat lightly during the day and no later than 2 hours before class.

•Avoid coffee.

•No alcohol or drugs

•Wear comfortable, soft clothing. Avoid buttons and metal zippers on your trousers. Avoid underwired bras.

•Please arrive 10 minutes before the start of the event starta.

Bring a notbook and pen