

Sat, 09 Nov
|Lyckoreceptet
Yoga & Sound with Daniella
Welcome to an afternoon of vinyasa yoga, meditation, sound bath, journaling & community.
Time & Location
09 Nov 2024, 13:00 – 15:30
Lyckoreceptet, Linnégatan 9, 413 04 Göteborg, Sverige
Guests
About the event
This afternoon is dedicated to movement, stillness, reflection and grounding. We start our session with some community vibes and journaling, and centering ourselves with pranayama. We move into a flowy vinyasa session and slowing down with a guided meditation and the sounds of relaxing crystal singing bowls.
This is for anyone who is curious about movement, breath, sounds and different ways of getting into deep relaxation & meditation. Open for everyone, you don't need any previous experience.
We have mats & props, just bring a journal & pen and wear comfortable clothes. The event will be held in Swedish or English if needed.
15% Early bird until Oct 27th! ...................................................
About Daniella Mir
Daniella's introduction to Yoga was in 2012 and after experiencing positive mental and physical changes, her practice made her slowly find her way back to spirituality and encouraged her to deepen her practice over the years. She has been…